Witchcraft 101: ✨Biolocation✨
Bilocation is the practice of being in two places at once. In the context of astral travel that means half your mind is present in your physical body while the other half is with your astral self elsewhere on the astral plane. Remote viewing is very similar but, in my experience at least, often refers more to simply seeing a place without the ability to interact.
With bilocation you can interact with the things around you on the astral plane, though not things on the physical one. Hearing and seeing can be difficult at first but will grow easier with time and practice.
The best way to practice is to meditate and try to visualize yourself sidestepping just far enough you see yourself. It feels uncanny, and can take time to get used to. In doing so you may also notice companions who are standing or sitting nearby. Once you gain confidence, you can begin taking your astral self onto the astral plane through the use of portals, doors, or whatever method you find easiest to make work.
-Arreis from midnight sun sanctuary on Etsy!